Transformation from Within
Embody the truth of who you A.R.E.
Through movement. Through touch. Through healing.
The You A.R.E. Method
Embody the Truth of Who You A.R.E.
Begin your journey wherever you A.R.E. ~ Through Movement. Through Touch. Through Healing.
ATTUNE
Chakradance™
Movement: Move what’s stuck and release what’s stored to reconnect with the intelligence of your body.
RELEASE
Massage & Lymphatics
Touch: Restore flow to the physical vessel. Therapeutic touch that honors the body as sacred.
EMBODY
Energetic Signature
Healing: When you transform from the inside, the outside follows. Express yourself and allow your inner vibration to radiate outwards.
Upcoming Experiences
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Join me on a journey of transformation. This 90-minute workshop experience will reconnect you with your body, emotions and inner wisdom through meditation, music, movement and mandala art.
August 18, 2026 | 5.30 - 7PM
$35 per person
The Great Hall, St Luke’s Episcopal Church, Councill Lane, Boone, N.C. 28607
Reservations via text to: +1 828 214 5023
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Join me at the Many Women Many Stories two-day creative transformation conference at the historic Brookstown Inn in Winston Salem.
This uplifting experience will celebrate story and the voices of women from diverse backgrounds, and I’m proud to be sharing Chakradance™ as one of breakout sessions on October 10.
October 9 | 6PM - 8.30PM
October 10, 2026 | 9AM - 5.30PM
Brookstown Inn, 200 Brookstown Avenue, Winston-Salem, N.C. 27101
Additional Info: https://www.manywomenmanystories.com/s-projects-basic
